Kim Hoban, R.D.

 

I’m a Registered Dietitian/Nutritionist (RDN) and member of the Academy of Nutrition and Dietetics and the New York State Dietetic Association.  I have extensive clinical nutrition experience, as well as counseling in the areas of weight management, Diabetes, cardiovascular diseases, gastrointestinal disorders and sports nutrition.  For more information on the requirements of becoming a Registered Dietitian, click here.

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My Philosophy:

Nutrition is a very complex science and I take a very individualized and realistic approach to health and wellness.  What works for your best friend, sister-in-law, co-worker or neighbor might not be best for you.  I believe that eating should not be about depriving ourselves of foods, but rather nourishing our bodies with the nutrients we need to live a happy and healthy life.  I focus on choosing whole REAL foods from all food groups rather than the “diet of the day”.  Food is just one component of achieving overall wellness, along with proper rest, lots of sweat and healthy relationships.
Read more about my Road to RD here.

 

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